Does life sometimes overwhelm you?
Do you lay awake at night thinking about everything and finding no solutions?
Whether it is anxiety, depression, worry, grief, relationship woes, parenting troubles and more; I am here to help.
Everyone has some hiccup or challenge in life that can be hard to deal with by yourself. You think: "I should be able to handle this on my own. Do I really need professional help?" You don't have to face life's problems by yourself. Seeking help is a very courageous first step to making positive changes in your life.